Being in shape is not as simple as it may seem, it implies being constant in the practice of exercise in order to really achieve the goals we are looking for. Hiring a personal trainer is not cheap, so more and more people are turning to mobile applications to help them with their workouts. FitStar Personal Trainer is our recommendation today for those of you who want to get in shape on your own and also do it for free.
FitStar Personal Trainer, the best ally to be in shape
If you cannot or do not want to go to the gym, you are traveling and you want to do a little exercise or if you have decided to train at home, FitStar Personal Trainer is one of the best options you will find.
This complete application offers you a training system that will help you achieve your goals, be it losing weight, toning muscles or any other.
Their dynamic training programs they are adjusted according to your objectives, your comments and your ability. The application is constantly being renewed to continue offering you exercises and training sessions that make sports practice more enjoyable.
The application is free, but it has a pro version which further expands its features and adds additional functions such as the addition of new personalized sessions every month, customization of the audio tracks, weekly statistics recording and HD videos.
Download FitStar Personal Trainer
You can download the application from the Google Play Store for free. The requirements are to have 52 MB available space on the device and have operating system Android 4.4 or higher versions.
Once you have downloaded and installed the application, you can purchase one Premium subscription for a whole year with which you can enjoy the added benefits of the Pro version.
The application is available for Chromecast, so if you are going to train at home you can watch videos directly on TV, which will surely improve the quality of your training.
Exercise apps
The number of exercise apps available on the Google Play Store it keeps increasing, but FitStar Personal Trainer is rated one of the best, with a score of 4.6 Stars out of 5 and very good comments from users, already accumulating more than 100,000 downloads.
With applications like this and others exercise apps There is no longer an excuse to lead a sedentary life.
Of course, although sport is always good, if you have not practiced exercise for a long time or have had some kind of physical problem in the past, it is best that before starting a sports routine you consult your doctor about which sport is the most you should practice.
Start your routines in moderation and do not be discouraged, soreness is a thing of the first days and little by little you will see how you improve. If you are patient and constant, you will achieve your goals and also with these types of applications you make sure you do not lose motivation.
